READY TO LEARN EVERYTHING ABOUT CALISTHENICS?
Welcome to my blog — a source of calisthenics tips, workout guidance, and fitness insights. Based in Brighton, I share practical advice, training routines, and motivational content to support your bodyweight fitness journey. Whether you're a beginner or advanced, you'll find valuable knowledge to help improve strength, mobility, and overall performance.
How to start Calisthenics in Brighton
Discover how to start calisthenics in Brighton - personal training , classes and best calisthenics parks.
4 reasons why you can’t Pistol Squat
Pistol Squat , Calisthenics Brighton coach and personal trainer
How to do a Push-up: 5 best variations
Push up bottom position , Brighton , Calisthenics coach
30 PULL-UPS
Do you want to get 30 pull ups in a row, there are a few thinks you need to know…
Calisthenics equipment : do you really need it when you start?
Are you a beginner in calishtenics here in brighton and you don't know what equipment to start with ? Well, the choice is not always so obvious...
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