PERSONAL CALISTHENICS COACHING · BRIGHTON

START FROM ZERO.
BUILD REAL STRENGTH.

  Beginners welcome
  Private studio
  Personalised plan

NEW TO CALISTHENICS?

CALISTHENICS COACHING FOR BEGINNERS AND INTERMEDIATES.

Learn calisthenics in Brighton with a clear plan, and coaching built around your level.

EXPLORE THE 12 WEEKS COACHING

Calisthenics coach in Brighton teaching skills

01

LEARN SKILLS

Build the foundations for handstands, muscle-ups, levers, and more.

Calisthenics coach and bodyweight coach in Brighton

02

BUILD STRENGTH

Progress from your first pull-up to confident weighted bodyweight training.

Mobility and strength training in Brighton

03

MOVE WITH CONTROL

Improve technique, mobility and body awareness so every repetition has purpose

Calisthenics coaching in Brighton at Fmg

REAL COACHING. REAL PROGRESSES.

“His expertise in calisthenics has not only boosted my confidence but also helped me make significant progress, especially with my handstand technique.”

Natalie H. ★★★★★

View client transformations →

Personal trainer and calisthenics coach in Brighton , strength trainer

YOUR COACH

WHO AM I AND WHY I LOVE COACHING.

I’m Fred, a calisthenics coach and personal trainer based in Brighton. I’ve been training for over 10 years, starting from zero myself and building strength using bodyweight training. What began as a passion became a career after completing a degree in Sport Sciences and specialising in calisthenics coaching.

Today, I help beginner and intermediate clients in Brighton build real strength, confidence, and control without complicated gym routines.

Whether your goal is your first pull-up, a handstand, or stronger basics, we build it one step at a time.

Lea rn about my coaching →

START FROM ZERO.BUILD REAL STRENGTH.