start from zero and master calisthenics skills
Personalised coaching in Brighton to help you progress faster and train with confidence
Personalised coaching to help you achieve your first pull-up, handstand, and structured progress — even if you’re starting from zero.
“Training with Fred has been incredibly effective for me. His expertise in calisthenics has not only boosted my confidence but also helped me make significant progress, especially with my handstand technique“
Natalie H.⭐⭐⭐⭐⭐
achieve impressive skills
BUILD FUNCTIONAL STRENGTH
ACCESSIBLE FOR EVERYONE
WHAT YOU CAN ACHIEVE
With the right structure and coaching, you can:
Get your first pull-up
Build real upper body strength
Learn skills like handstands
Improve your mobility and control
Develop a lean, athletic physique
🎯 “IS THIS YOU?”
Struggling to make progress with your training?
You can’t do a pull-up yet
You feel stuck and not getting stronger
You don’t know what exercises to follow
You train inconsistently without a clear plan
You want to learn calisthenics but don’t know where to start
If this sounds like you, you’re in the right place.
START YOUR JOURNEY TODAY - BOOK A CONSULTATION
“
Fred is patient, KNOWLEDGABLE and creates the sessions to your needs, whilst pushing you when necessary.
-James
brighton
Hive Brighton Fitness
St Peter's Yard, Rear of, 43 Belmont St,
BN1 4GR
