START YOUR CALISTHENICS JOURNEY IN BRIGHTON
ABOUT ME
HI! I’m Federico,a calisthenics coach based in Brighton.
I’ve been training for over 10 years, starting from zero myself and building strength using bodyweight training. What began as a passion became a career after completing a degree in Sport Sciences and specialising in calisthenics coaching .
Today, I help beginners and intermediates clients in Brighton build real strength , confidence , and control , without complicated gym routines .
Whatever your goal is to get your first pull-up, learn handstand , or build a strong , lean Physique, I’ll guide you with a clear and structured plan tailored for you.
What I can help you achieve:
Build strength: from your first pull-up to advanced skills
Learn skills: handstand, levers, and full body control
Move better: improve mobility, balance, and coordination
My goal is simple: help you become stronger, more confident, and independent in your training.
SERVICES
✅1-2-1 Coaching in Brighton
✅Tailored Training Program
✅Ongoing Support & Accountability
1-2-1 COACHING
You’ll get my full attention and expert feedback every step of the way, ensuring your form, progression, and mindset are all on point. We’ll train at local outdoor spots or a suitable indoor location, depending on your preference.
Perfect for anyone who wants focused support, faster progress, and the motivation to push beyond their limits — all in a friendly, supportive environment.
PROGRAM
My custom training programs are built around your current level, goals, and schedule — so you can make steady, measurable progress on your own terms.
Each program includes :
✅ Detailed exercises( with a video ).
✅Sets, reps, rest, intensity for each exercise.
✅Regular check-ins and adjustments ensure you’re always improving and never stuck.
SUPPORT & ACCOUNTABILITY
I’ll give you full support between sessions with direct access for questions, feedback, and guidance so that you stay consistent and keep progressing .
Book your Free Trial - Start Training Today
