START YOUR CALISTHENICS JOURNEY
ABOUT ME
HI! I’m Federico, a calisthenics coach based in Brighton.
I’ve been training for over 10 years, starting from zero myself and building strength using bodyweight training. What began as a passion became a career after completing a degree in Sport Sciences and specialising in calisthenics coaching.
Today, I help beginner and intermediate clients in Brighton build real strength, confidence, and control without complicated gym routines.
Whatever your goal is to get your first pull-up, learn handstands, or build a strong, lean Physique- I’ll guide you with a clear and structured plan tailored for you.
What I can help you achieve:
Build strength: from your first pull-up to advanced skills
Learn skills: handstand, levers, and full-body control
Move better: improve mobility, balance, and coordination
My goal is simple: help you become stronger, more confident, and independent in your training.
CALISTHENICS COACHING SERVICES
1-2-1 COACHING
1-to-1 calisthenics coaching in Brighton, built around your current level and goals. Whether you’re starting from zero, building strength, or working towards skills like handstands and pull-ups, each session is adapted to your progress.
Sessions are available indoors at FMG Project in central Brighton or outdoors at Preston Park.
TRAINING PROGRAM
My coaching also includes a training program designed around your goals, current ability, and the time you have available to train.
Each program includes :
✅ Detailed exercises( with a video ).
✅Sets, reps, rest, and intensity for each exercise.
✅Regular check-ins and adjustments ensure you’re always improving and never stuck.
SUPPORT & ACCOUNTABILITY
You’ll get support between sessions whenever you need guidance with your training. I’ll help you stay on track, answer questions, and make adjustments when needed.
Regular check-ins and progress reviews help make sure your training continues moving in the right direction.
Book your Free Consultation - Start Training Today
Tell me a little about your goals and training experience, and I’ll get back to you to arrange your free 30-minute consultation.