HI! My name is Federico and I am a calisthenics coach and Personal Trainer based in Brighton .

I Love calisthenics, which I discovered about 10 years ago. At first, it was only a hobby, a way to build some muscle with minimal or no equipment. In the meantime, I got a bachelor’s degree in sports sciences at the University of Turin because I was sure that anything concerning sport/fitness was the field I had an aptitude for.

I realized that calisthenics is what I want to live for, and I decided to commit myself to increasing my background and spreading this amazing discipline/sport to anyone who is interested.

I am here to help you achieve your bodyweight-related goals like :

• Skill Development: Master movements from basic pull-ups to advanced techniques like handstands, planches, and front levers.

• Aesthetic Goals: Achieve a lean, muscular physique through bodyweight training—no gym required.

• Functional Strength: Enhance your mobility, flexibility, and overall body control.

  My mission is to guide you toward independence in your fitness journey. Discover what your body is truly capable of with the right guidance and support.